Weigh In record (no journal entry) for 24 June 2021
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255.5 lb
Lost so far: 0 lb.
Still to go: 45.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 June 2021:
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2730 kcal
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Fat: 130.00g | Prot: 95.00g | Carb: 304.00g.
Breakfast: Gatorade Zero Berry, Double Bubble Bubble Gum, Burger King Whopper Sandwich with Cheese, Hershey's Payday, Burger King French Fries (Medium). Lunch: Burger King BK Veggie Burger with Cheese, Burger King French Fries (Medium). Snacks/Other: Nesquik Lowfat Chocolate Milk (Bottle), Hershey's Payday. more...
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losing 10.5 lb a week
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