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bismillah mulai lagiiii😎
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175.0 lb
Lost so far: 0 lb.
Still to go: 42.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 June 2021:
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567 kcal
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Fat: 17.85g | Prot: 23.87g | Carb: 74.94g.
Lunch: Hati Sapi, Kentang Rebus, Bihun Goreng. more...
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losing 9.3 lb a week
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