Weigh In record (no journal entry) for 24 June 2021
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160.7 lb
Lost so far: 9.9 lb.
Still to go: 39.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 June 2021:
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538 kcal
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Fat: 41.20g | Prot: 22.66g | Carb: 15.40g.
Lunch: French Salad Dressing , French Salad Dressing , Boiled Egg, Boiled Egg, Wimpy Greek Salad. more...
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losing 0.8 lb a week
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