AM_Bella's Journal, 24 June 2021

191.8 lb Lost so far: 23.8 lb.    Still to go: 55.1 lb.    Diet followed reasonably well.

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1733 kcal

Fat: 75.79g | Prot: 81.91g | Carb: 189.56g.   Breakfast: Ikan Kembung, Tempe Goreng, Sayur Lodeh. Lunch: Telur Rebus, Ottogi Tteokbokki, Nongshim Shin Cup, Kraft Quick Melt (Keju Cepat Leleh), Kanzler Singles Original. Dinner: Pepaya. Snacks/Other: Wall's Cornetto Strawberry Vanilla, Fitbar Fitbar Fruits Delight. more...

2119 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...