|
It’s been 2 weeks of stress because of Bojangles, my fur baby, almost not making it after another trip to the Vet & taking care of him 24-7.
My mind has not been on anything but getting him better.
But, today I’m back to focusing on me…I worked too hard to have lost down over 3 yrs ago & kept the weight off for over 2 yrs and COVID hit.
Then, being a stress eater I went back to not thinking about what I ate anymore-worst thing I could have done.
Today I once again got up with the mindset of, oh well, start making good choices again and get back down to fitting in clothes that have been sitting in my closet for over a year and not being able to wear them!!!
|
223.0 lb
Lost so far: 4.0 lb.
Still to go: 58.0 lb.
Diet followed reasonably well.
|
gaining 3.7 lb a week
|