ForeverVixxen's Journal, 21 June 2021

239.2 lb Lost so far: 4.8 lb.    Still to go: 79.2 lb.    Diet followed reasonably well.

---

1150 kcal

Fat: 36.13g | Prot: 18.85g | Carb: 195.59g.   Breakfast: Cream (Half & Half), Sugar, Coffee (Brewed From Grounds). Lunch: Kellogg's Nutri-Grain Cereal Bar - Blueberry (37g), Kirkland Signature Soft & Chewy Granola Bars - Chocolate Chip, Gatorade Thirst Quencher Fierce Strawberry Beverage (Bottle), Pringles Sour Cream & Onion Potato Crisps (Can). Dinner: Kirkland Signature Lactose Free 2% Reduced Fat Milk, Shortcake Sponge with Whipped Cream and Fruit. more...

3270 kcal

Activities & Exercise: Walking (slow) - 2/mph - 5 hours and 30 minutes, Resting - 10 hours and 30 minutes, Sleeping - 8 hours. more...