Weigh In record (no journal entry) for 06 February 2014
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131.6 lb
Lost so far: 8.4 lb.
Still to go: 1.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2014:
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160 kcal
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Fat: 1.00g | Prot: 9.00g | Carb: 36.00g.
Breakfast: Prairie Farms Dairy Fat Free Skim Milk, Fiber One 80 Calorie Cereal - Chocolate. more...
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losing 0.5 lb a week
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seasideloungers's weight history
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