Weigh In record (no journal entry) for 20 February 2011
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152.0 lb
Lost so far: 13.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 February 2011:
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109 kcal
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Fat: 0.46g | Prot: 7.02g | Carb: 22.57g.
Breakfast: Nonfat Plain Greek Yogurt, Sweet 'N Low, Strawberries. more...
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losing 7.0 lb a week
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