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Enthalpyfunction412
Journal
06 Feb 14
Enthalpyfunction412's Journal, 06 February 2014
Enthalpyfunction412's Profile
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Weigh In record (no journal entry) for 06 February 2014
188.0 lb
Lost so far:
26.0 lb
.
Still to go:
28.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 February 2014:
1510 kcal
Fat: 38.52g | Prot: 46.08g | Carb: 250.38g.
Breakfast:
Sweet Tea 100 Calories (1 Solo cup), Pillsbury Toaster Strudel Pastries Cinnamon Roll with Brown Sugar.
Lunch:
Bananas, Sweet Tea 100 Calories (1 Solo cup), Lean Cuisine Culinary Collection Herb Roasted Chicken, Dole Fruit Bowls - Diced Pears.
Dinner:
Lay's Baked! Barbecue Potato Crisps (Package), Subway 6" Meatball Marinara.
more...
2167 kcal
Activities & Exercise:
Desk Work - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
gaining 2.8 lb a week
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