Weigh In record (no journal entry) for 21 June 2021
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242.9 lb
Lost so far: 0 lb.
Still to go: 15.9 lb.
Diet followed 100%.
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Diet Calendar Entry for 21 June 2021:
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668 kcal
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Fat: 6.04g | Prot: 54.60g | Carb: 86.20g.
Breakfast: Havregryn Lettkokte 60g. Lunch: Tunafisk i vann First price 150g, Tørkede erter Eldorado 100g, Tomatbønner Eldorado 100g. Snacks/Other: Eple Royal Gala 170g. more...
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gaining 4.6 lb a week
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