Weigh In record (no journal entry) for 21 June 2021
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134.9 lb
Lost so far: 2.1 lb.
Still to go: 8.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 June 2021:
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313 kcal
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Fat: 2.93g | Prot: 15.28g | Carb: 62.43g.
Lunch: Camellia Great Northerns (Large Whites) Beans. Dinner: Athenos Natural Crumbled Feta Cheese, Watermelon . more...
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losing 0.0 lb a week
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