Kenapa kalau lagi datang bulan suka pengen makan dan ngemil teruss ? ada yg sama :(
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176.4 lb
Lost so far: 77.2 lb.
Still to go: 33.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 June 2021:
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780 kcal
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Fat: 29.27g | Prot: 65.85g | Carb: 60.94g.
Breakfast: Keong, Kue yang Dibuat dengan Beras Ketan dan Kacang Kering, Kerupuk Asin, Kerupuk Udang, Telur Dadar, Sayuran Rebus (tanpa Daging), Nasi Putih. more...
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steady weight
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Comments
sama aku jg gitu, dah 2 hari nih surplus hehe
20 Jun 21 by member: schagvrl
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@schagvrl iyaa ka samaan nih haduh :((
20 Jun 21 by member: lulululu966
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@Lulululu966 gapapa, nanti back on track lagi ya😁
20 Jun 21 by member: schagvrl
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