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sarajayne
Journal
19 Feb 11
sarajayne's Journal, 19 February 2011
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Weigh In record (no journal entry) for 19 February 2011
143.6 lb
Lost so far:
6.1 lb
.
Still to go:
8.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 19 February 2011:
2022 kcal
Fat: 99.67g | Prot: 65.82g | Carb: 217.73g.
Breakfast:
Bacon, Hash Browns, Buttermilk Pancakes.
Dinner:
Green Peas, Macaroni & Cheese.
Snacks/Other:
100 Calorie English Toffee Ice Cream Bar.
more...
2182 kcal
Activities & Exercise:
Running - 6/mph - 58 minutes, Resting - 15 hours and 2 minutes, Sleeping - 8 hours.
more...
gaining 2.0 lb a week
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