Weigh In record (no journal entry) for 20 June 2021
|
161.2 lb
Lost so far: 9.5 lb.
Still to go: 39.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 June 2021:
|
1512 kcal
|
Fat: 61.67g | Prot: 67.69g | Carb: 172.00g.
Lunch: Vegetarian Pizza, Vegetarian Pizza, Vegetarian Pizza, Cheese Pizza, Cheese Pizza, Cheese Pizza, Cheese Pizza. more...
|
losing 7.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mandyduplessis's weight history
|