Weigh In record (no journal entry) for 05 February 2014
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195.8 lb
Lost so far: 11.4 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2014:
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240 kcal
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Fat: 12.00g | Prot: 2.00g | Carb: 38.00g.
Breakfast: Dunkin' Donuts Coffee with Cream and Sugar (Large). more...
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losing 5.6 lb a week
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