Blood Sugar 90
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273.6 lb
Lost so far: 12.0 lb.
Still to go: 138.6 lb.
Diet followed 100%.
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Diet Calendar Entries for 19 June 2021:
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632 kcal
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Fat: 21.00g | Prot: 39.50g | Carb: 87.00g.
Breakfast: Premier Nutrition Premier Protein with Oats, Water. Dinner: QuikTrip Frozen Cappuccino, Water, Texas Roadhouse Salmon, Texas Roadhouse Steamed Vegetables, Texas Roadhouse Dinner Rolls. more...
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3444 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 20 minutes, Cleaning - 30 minutes, Chair exercises - 30 minutes, Calisthenics (light, e.g. home exercise) - 20 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
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losing 16.8 lb a week
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Michelle Hubler's weight history
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