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megatucf
Journal
05 Feb 14
megatucf's Journal, 05 February 2014
megatucf's Profile
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Weigh In record (no journal entry) for 05 February 2014
157.8 lb
Lost so far:
18.7 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 February 2014:
1084 kcal
Fat: 44.25g | Prot: 39.88g | Carb: 132.25g.
Lunch:
Panera Bread Chocolate Chipper Cookie, Panera Bread French Onion Soup (with Cheese & Croutons), Panera Bread Smokehouse Turkey Panini on Three Cheese Bread (Half), Panera Bread French Baguette.
more...
1744 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 4.0 lb a week
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