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85/66,5/86
86,5/49,5
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112.4 lb
Lost so far: 13.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 June 2021:
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1258 kcal
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Fat: 62.75g | Prot: 112.25g | Carb: 61.70g.
Breakfast: Lavifood Манго на Палочке, Яйцо (Целое), Помидоры. Lunch: Лента Минтай Замороженный , Кореяна Морковь по-Корейски. Dinner: Табрис Филе Индейки на Гриле, Монетка Капуста с Морковью по-Корейски. Snacks/Other: Myprotein Collagen Protein. more...
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losing 1.9 lb a week
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nancy ya's weight history
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