Weigh In record (no journal entry) for 18 June 2021
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192.4 lb
Lost so far: 21.2 lb.
Still to go: 12.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 18 June 2021:
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360 kcal
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Fat: 6.00g | Prot: 76.00g | Carb: 0.00g.
Lunch: Member's Mark Premium Chunk Chicken Breast in Water (3 oz). more...
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losing 5.6 lb a week
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oakoen's weight history
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