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alineviana24
Journal
17 Jun 21
alineviana24's Journal, 17 June 2021
alineviana24's Profile
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Weigh In record (no journal entry) for 17 June 2021
201.3 lb
Lost so far:
7.5 lb
.
Still to go:
47.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 17 June 2021:
956 kcal
Fat: 25.45g | Prot: 40.79g | Carb: 142.79g.
Breakfast:
Bombom de Morango, Deale Queijo Mussarela Fatiado, Café com Açúcar, Pullman Pão na Chapa Artesano.
Lunch:
Camil Feijão Carioca Temperado Cozido, Arroz Branco (Cozido), Estrela Hambúrguer.
Dinner:
Frango Desfiado, Tapioca.
Snacks/Other:
Dolce Gusto Cappuccino , Banana.
more...
2416 kcal
Activities & Exercise:
Breastfeeding - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
losing 6.2 lb a week
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