alineviana24's Journal, 17 June 2021

Weigh In record (no journal entry) for 17 June 2021
201.3 lb Lost so far: 7.5 lb.    Still to go: 47.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 June 2021:
956 kcal Fat: 25.45g | Prot: 40.79g | Carb: 142.79g.   Breakfast: Bombom de Morango, Deale Queijo Mussarela Fatiado, Café com Açúcar, Pullman Pão na Chapa Artesano. Lunch: Camil Feijão Carioca Temperado Cozido, Arroz Branco (Cozido), Estrela Hambúrguer. Dinner: Frango Desfiado, Tapioca. Snacks/Other: Dolce Gusto Cappuccino , Banana. more...
2416 kcal Activities & Exercise: Breastfeeding - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
losing 6.2 lb a week



     
 

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