Weigh In record (no journal entry) for 16 June 2021
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180.2 lb
Lost so far: 24.8 lb.
Still to go: 30.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 June 2021:
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280 kcal
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Fat: 16.91g | Prot: 28.87g | Carb: 3.16g.
Breakfast: WinCo Foods Turkey Breast, Huevo. more...
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gaining 2.8 lb a week
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Nty-'s weight history
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