no more sodas!!!!!!!!!!!!
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172.0 lb
Lost so far: 28.2 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 June 2021:
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426 kcal
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Fat: 30.70g | Prot: 6.84g | Carb: 44.26g.
Breakfast: Equal Equal, Coffee-Mate Caramel Macchiato Coffee Creamer, Coffee. Lunch: Fisher Pecan Halves, Athenos Natural Crumbled Feta Cheese, Flavorite Sliced Strawberries, Earthbound Farm Organic Spring Mix, Open Nature Poppy Seed Dressing. more...
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gaining 5.0 lb a week
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kehoe1962's weight history
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