Weigh In record (no journal entry) for 04 February 2014
|
138.9 lb
Lost so far: 6.0 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 04 February 2014:
|
1504 kcal
|
Fat: 61.92g | Prot: 55.76g | Carb: 178.37g.
Breakfast: Beurre, Pain aux Céréales. Lunch: Bjorg Fourrés Framboise Bio, Liebig Délice d'épinards et Saumon, Sojasun Steak de Soja Petits Légumes, Gerblé Levure Diététique, Puget Huile d'olive Vierge Extra, Salade Verte. Dinner: Jean Hervé La Chocolade, Bonne Maman Confiture Fraises, Nos Régions Ont du Talent Crêpes de Bretagne au Froment, Etorki Fromage de Brebis, Fromage de Chèvre (Dur), Soupe de Légumes Végétarienne (Préparé avec de l'Eau), Pain aux Céréales. more...
|
|
1585 kcal
|
Activities & Exercise:
Walking (moderate) - 3/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Planetepauline's weight history
|