Weigh In record (no journal entry) for 16 June 2021
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87.7 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 June 2021:
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1310 kcal
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Fat: 44.36g | Prot: 51.30g | Carb: 176.86g.
Dinner: Nastar hommade, HiLo Choco Hazelnut, Sari Roti Roti Tawar (1), Tempe Rebus, Udang, Nasi Putih, Monde Butter Cookies, Tango Wafer Vanilla, Mayora Better Sandwich Biscuit, Roma Biskuit Kelapa. more...
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losing 4.6 lb a week
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saskia aulia rahman's weight history
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