Weigh In record (no journal entry) for 16 June 2021
|
114.2 lb
Lost so far: 22.5 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 June 2021:
|
1661 kcal
|
Fat: 36.63g | Prot: 106.53g | Carb: 215.99g.
Breakfast: Pamplemousse, Auchan Fromage Blanc 0%, Demi Baguette Campagne, Bonne Maman Confiture de Fraise Intense, Alpro Lait d'amande Non Sucré, Président Beurre Tendre Demi-Sel. Lunch: Carrefour Asperges Blanches , Danone Actimel 0%, Gayelord Hauser Couscous Poulet Légumes, Carrefour Framboises Congelées. Dinner: Envie Bio Konjac, St Môret Ligne & Plaisir, Grand Frais Champignon de Paris , Marque Repère Parmesan, Carrefour Filets de Maquereaux, Courgette, Fruistar Fraises Entières, Carrefour Yaourt et Fruits 0%. more...
|
gaining 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
annacomda's weight history
|