Weigh In record (no journal entry) for 15 June 2021
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329.2 lb
Lost so far: 3.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 June 2021:
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2414 kcal
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Fat: 140.33g | Prot: 91.89g | Carb: 200.68g.
Breakfast: Burger King Sausage, Egg & Cheese Croissan'wich. Lunch: Romano's Macaroni Grill Lasagna Bolognese. Dinner: Minute Maid Premium Tropical Punch, Jumbo Premium Beef Franks, Hotdog Buns. Snacks/Other: Clementines. more...
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gaining 9.8 lb a week
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