Weigh In record (no journal entry) for 15 June 2021
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88.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 June 2021:
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1100 kcal
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Fat: 35.50g | Prot: 33.51g | Carb: 168.11g.
Dinner: Fullo Fullo Blasto, Cabai Merah atau Rawit, Daun Bawang (Loncang), Bawang Putih, Bawang Merah, Tomat Merah, HiLo Choco Hazelnut, Sari Roti Roti Tawar (1), Telur, Nasi Putih, Nutrijell Rasa Mangga, Tango Wafer Vanilla, Monde Butter Cookies, Mayora Better Sandwich Biscuit, SariWangi Teh Asli. more...
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losing 4.6 lb a week
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saskia aulia rahman's weight history
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