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Surprised 😲
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162.7 lb
Lost so far: 7.9 lb.
Still to go: 41.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 June 2021:
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1694 kcal
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Fat: 94.16g | Prot: 36.13g | Carb: 171.13g.
Lunch: Cadbury Dairy Milk Chocolate, Cadbury Dairy Milk Chocolate, KOO Beetroot Salad, Potato Salad , Cooked Spinach (from Fresh), Fry's Vegetarian Mutton-Style Curry Pie. Snacks/Other: Lay's Salted , Lay's Salted . more...
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losing 6.2 lb a week
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