Weigh In record (no journal entry) for 15 June 2021
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125.0 lb
Lost so far: 28.2 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 June 2021:
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165 kcal
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Fat: 9.28g | Prot: 5.59g | Carb: 14.36g.
Breakfast: Risol Mayo. more...
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gaining 9.3 lb a week
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