Weigh In record (no journal entry) for 08 June 2021
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197.0 lb
Lost so far: 16.6 lb.
Still to go: 17.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 08 June 2021:
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939 kcal
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Fat: 48.38g | Prot: 112.16g | Carb: 6.54g.
Lunch: Member's Mark Pulled Pork, Bumble Bee Chunk Light Tuna in Water, Hellmann's Light Mayonnaise. Dinner: Thin 'N Trim Virginia Baked Ham, Egg, Cello Whisps Asiago & Pepper Jack Cheese Crisps. more...
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losing 9.8 lb a week
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