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Podía haber sido peor xD
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177.7 lb
Lost so far: 11.9 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 June 2021:
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1888 kcal
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Fat: 51.29g | Prot: 148.44g | Carb: 213.69g.
Breakfast: Jamón Serrano, Huevo Revuelto, Pan Blanco, Café con Leche Descremada. Lunch: Pan Blanco, Hacendado Yogur Natural Desnatado 0%, Guiso de Lentejas. Dinner: Carrefour Mejillones en Escabeche, Hacendado Yogur Natural Desnatado 0%, Pan Blanco, Carrefour Gazpacho. Snacks/Other: Carrefour Bebida Láctea al Cacao Proteina Plus, Plátano, Carrefour Fiambre de Pechuga de Pavo, Carrefour Quesitos Light. more...
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losing 0.4 lb a week
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