55로가자's Journal, 14 June 2021

71로 가자, 500그램빼기
157.6 lb Lost so far: 8.2 lb.    Still to go: 29.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 June 2021:
1851 kcal Fat: 47.87g | Prot: 74.28g | Carb: 277.74g.   Breakfast: 한정식. Lunch: 한정식. Dinner: 김치볶음밥. Snacks/Other: 롯데 일품 팥빙수. more...
steady weight

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