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Gatede's Journal, 11 June 2021

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Weigh In record (no journal entry) for 11 June 2021

153.7 lb Lost so far: 9.9 lb. Still to go: 39.0 lb. Diet followed reasonably well.

Diet Calendar Entry for 11 June 2021:

2231 kcal

Activities & Exercise: Apple Health - 24 hours. more...

losing 10.8 lb a week

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