Weigh In record (no journal entry) for 13 June 2021
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153.7 lb
Lost so far: 20.1 lb.
Still to go: 32.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 June 2021:
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409 kcal
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Fat: 5.42g | Prot: 9.87g | Carb: 60.38g.
Dinner: Tomat Merah, Sawi Hijau, Padamu Bihun Jagung, Telur. more...
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losing 2.3 lb a week
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yuniarprt's weight history
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