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Maintaining at around target weight. Actually increased calories overall as level of activity much higher than before. Goal is to run at least 5k every Saturday 🤣🤣🤣
This will be interesting. Not sure old boy has the focus.
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189.2 lb
Lost so far: 45.0 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 June 2021:
losing 1.2 lb a week
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Ko grey guy ahau's weight history
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