55로가자's Journal, 13 June 2021

71로빼자!
157.6 lb Lost so far: 8.2 lb.    Still to go: 29.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 June 2021:
1575 kcal Fat: 45.48g | Prot: 58.80g | Carb: 228.11g.   Breakfast: 한정식, 호두, 아몬드. Lunch: 짜장밥. Dinner: 포스트 콘후레이크, 우유. Snacks/Other: GS25 팥빙수. more...
steady weight

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