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allonath01
Journal
12 Jun 21
allonath01's Journal, 12 June 2021
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Weigh In record (no journal entry) for 12 June 2021
139.0 lb
Lost so far:
6.0 lb
.
Still to go:
9.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 12 June 2021:
1066 kcal
Fat: 62.99g | Prot: 33.01g | Carb: 67.34g.
Breakfast:
Sucre, Café au Lait.
Dinner:
Lactantia Crème à Cuisson 15%, Sucre, Café au Lait, Michelob Ultra (Can), Fraises, Schneider's Juicy Jumbos Beef Hot Dog.
Snacks/Other:
Cerises Douces.
more...
1549 kcal
Activities & Exercise:
Resting - 18 hours, Sleeping - 6 hours.
more...
steady weight
2 Supporters
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Comments
merci, thank you
12 Jun 21 by member:
allonath01
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