Weigh In record (no journal entry) for 12 June 2021
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91.1 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 June 2021:
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1682 kcal
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Fat: 85.85g | Prot: 94.80g | Carb: 149.33g.
Breakfast: Dua Kelinci Kuaci Fuzo Rasa Susu, Garuda Kacang Kulit, Gula Merah, Kakao Bubuk (tanpa Gula), Sun Kara Sun Kara, Sari Roti Roti Tawar Gandum (2), Susu Kedelai, MEG Keju Slice. Lunch: Bimoli Minyak Goreng, Tahu, Kecap Manis, Indofood Bumbu Racik Nasi Goreng, Champ Sosis Ayam, Bawang Merah, Bawang Putih Cincang, Telur Rebus. Dinner: Tempe, Sambal Goreng, Kecap Manis, Tahu Goreng, Kikil, KFC Rice. more...
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gaining 2.6 lb a week
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-barbeque's weight history
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