Weigh In record (no journal entry) for 11 June 2021
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253.8 lb
Lost so far: 8.0 lb.
Still to go: 73.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2021:
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440 kcal
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Fat: 38.00g | Prot: 24.00g | Carb: 0.00g.
Breakfast: Earth Balance Organic Buttery Spread - Original Whipped, Simple Truth Natural Cage Free Grain Fed Large Brown Eggs. more...
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losing 3.7 lb a week
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