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I didn't get back to where I was this time last week but I did get faster at losing water. Out tonight singing so I may do a small CN when I get back in, a rice-based one, and see if the next week gets me back to where I am now or lower. If that happens, well... rinse, repeat, which is where I'm aiming :-)
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291.4 lb
Lost so far: 25.6 lb.
Still to go: 51.4 lb.
Diet followed reasonably well.
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gaining 1.8 lb a week
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