Weigh In record (no journal entry) for 11 June 2021
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302.2 lb
Lost so far: 26.2 lb.
Still to go: 122.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2021:
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1995 kcal
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Fat: 93.67g | Prot: 70.64g | Carb: 215.78g.
Lunch: Chocolate Chip Cookie, Burger King Impossible Whopper. Dinner: Field Roast Chao Vegan Cheese, Pepperidge Farm Bakery Classics Sesame Topped Hamburger Buns, Gardein Chick'n Scallopini, Pepperidge Farm Bakery Classics Sesame Topped Hamburger Buns, Gardein Ultimate Falafel Burger . Snacks/Other: Magnum Almond Ice Cream Bar, Carrot Cake with Icing. more...
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gaining 1.4 lb a week
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