Weigh In record (no journal entry) for 11 June 2021
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90.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2021:
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1240 kcal
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Fat: 31.82g | Prot: 63.31g | Carb: 170.75g.
Dinner: HiLo Choco Hazelnut, Sari Roti Roti Tawar (1), Dada Ayam Goreng Ada Lapisan (Kulit tidak Dimakan), Nasi Putih, Khong Guan Khong Guan Biscuits, Tricks Tricks, Monde Butter Cookies, Nastar hommade, Rengginang, Brownies. more...
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losing 1.5 lb a week
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saskia aulia rahman's weight history
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