Weigh In record (no journal entry) for 17 June 2013
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200.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 June 2013:
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1959 kcal
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Fat: 96.65g | Prot: 82.72g | Carb: 197.14g.
Lunch: Omaha Steaks Hamburger, Great Value Hot Dog Buns, Beef and Pork Frankfurter or Hot Dog, Bush's Best Maple Cured Bacon Baked Beans. Dinner: Lettuce, Kraft Mayonnaise, StarKist Foods Chunk Light Tuna in Water. Snacks/Other: Quaker Chewy Lowfat Granola Bars, Activia Strawberry Yogurt, Domex Superfresh Growers Granny Smith Apple (Medium), Nature Valley Crunchy Granola Bars - Oats 'N Honey, Hershey's Chocolate Syrup. more...
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2467 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour, Resting - 14 hours, Sleeping - 9 hours. more...
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