Despite my best intentions and the challenge I have not dieted really at all this week, so I'll start AGAIN today......
|
166.0 lb
Lost so far: 10.0 lb.
Still to go: 12.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 01 February 2014:
|
436 kcal
|
Fat: 4.63g | Prot: 14.47g | Carb: 85.75g.
Breakfast: Bananas, asda asda malted wheaties, Fruit Yogurt (Lowfat, 9g Protein Per 8oz). more...
|
gaining 0.4 lb a week
|
Comments
First day of February - brilliant day to start... Good luck.
01 Feb 14 by member: JillyJargon
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kay2906's weight history
|