Weigh In record (no journal entry) for 10 June 2021
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238.7 lb
Lost so far: 0 lb.
Still to go: 28.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2021:
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2044 kcal
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Fat: 94.39g | Prot: 62.77g | Carb: 264.69g.
Breakfast: Boost High Protein Strawberry, Tropicana Orange Juice. Lunch: Peanut Butter Sandwich. Dinner: Zehrs Zehrs Pizza. Snacks/Other: Klondike Vanilla & Chocolate Cone, Coca-Cola Diet Coca-Cola (Bottle), Zehrs Glazed Donuts, Zehrs Mini Braided Apple Cinnamon Strudels. more...
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gaining 0.1 lb a week
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