Weigh In record (no journal entry) for 10 June 2021
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179.8 lb
Lost so far: 25.2 lb.
Still to go: 29.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 June 2021:
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1545 kcal
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Fat: 96.69g | Prot: 58.67g | Carb: 122.83g.
Breakfast: Arándanos, Herbalife Simply Probiotic, Herbalife Herbal Tea Concentrate - Raspberry, Herbalife Active Fiber Complex, Herbalife Herbal Aloe, Herbalife Protein Drink Mix - Vanilla, Dannon Oikos Triple Zero - Strawberry. Lunch: Publix GreenWise Organic Margherita Pizza. Snacks/Other: Enlightened Butter Pecan Keto Ice Cream. more...
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losing 4.2 lb a week
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