Weigh In record (no journal entry) for 10 June 2021
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142.2 lb
Lost so far: 33.2 lb.
Still to go: 12.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 June 2021:
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1734 kcal
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Fat: 46.41g | Prot: 110.99g | Carb: 225.63g.
Breakfast: Liberte 2% Greek Yogurt, Strawberries , Blueberries , Bananas . Lunch: Popchips Barbeque Potato Chips. Dinner: Lean Cuisine Chicken Fettuccine, Chicken Breast. Snacks/Other: Silk True Almond Unsweetened, Quaker Instant Oatmeal - Apple & Cinnamon. more...
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losing 0.1 lb a week
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