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Suzeque
Journal
01 Feb 14
Suzeque's Journal, 01 February 2014
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Weigh In record (no journal entry) for 01 February 2014
149.0 lb
Lost so far:
0 lb
.
Still to go:
11.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 February 2014:
1157 kcal
Fat: 46.10g | Prot: 67.68g | Carb: 137.95g.
Lunch:
In-N-Out Cheeseburger (No Onion).
Dinner:
Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), HEB Fully Cooked Sliced Philly Beef Steak, HEB Wheat Submarine Rolls.
more...
2040 kcal
Activities & Exercise:
Shopping - 4 hours, Driving - 1 hour, Resting - 8 hours and 30 minutes, Sleeping - 10 hours and 30 minutes.
more...
steady weight
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Suzeque's weight history
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