Weigh In record (no journal entry) for 09 June 2021
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326.2 lb
Lost so far: 6.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2021:
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1241 kcal
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Fat: 49.41g | Prot: 52.24g | Carb: 151.69g.
Breakfast: Jimmy Dean Sausage Breakfast Bowl. Lunch: Great Value Golden Sweet Whole Kernel Corn (No Salt Added), Oscar Mayer Lemon Pepper Grilled Chicken Breast Strips. Snacks/Other: Smartfood White Cheddar Cheese Popcorn, Twizzlers Twizzlers, Gala Apples, Clementines. more...
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gaining 8.4 lb a week
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