Weigh In record (no journal entry) for 09 June 2021
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198.3 lb
Lost so far: 4.7 lb.
Still to go: 48.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2021:
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1140 kcal
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Fat: 52.00g | Prot: 61.00g | Carb: 100.00g.
Breakfast: Activia Probiotic Dailies Strawberry. Lunch: Freshly Steak Peppercorn. Dinner: Freshly Chicken Pesto Bowl. more...
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losing 1.4 lb a week
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